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Come and Try Yoga, relax & strengthen your body and mind

My Class is suitable for New and experienced Yoga Students. We are able to integrate new starters with old hands. Please feel free to Join us at any time!

First lesson free for newcomers (See about page for class costs). See Advice page for what to wear and bring to lessons 

Every Monday (during school term times except bank holiday holidays) see Class Dates

8.15pm – 9.45pm at St Michaels School, Barnard Road, Galleywood CM2 8RR

If you have any of the following conditions please inform the teacher

1. High Blood Pressure
2. Conditions associated with heart disease
3. Cancer or benign tumours
4. Epilepsy including petit Mal
5. Diabetes
6. Meniere’s Disease
7. Detached Retina
8. Aids
9. MS (Multiple Sclerosis
10. ME (Myalgic Encephalomyelitis
11. Recent post-operative conditions
12. New students who are pregnant

Medical advice should be obtained if any of the conditions are diagnosed. Yoga is not preclusive but may require specialist teaching or medical approval.

Your health is important to us.