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Come and try Yoga. Relax and strengthen your Body and mind

My Class is suitable for new and experienced Yoga Students. We are able to integrate new starters with old hands. Please feel free to join at any time.

First lesson free for new comers. See about page for class costs.

See Advice page for what to wear and bring to lessons.

Every Monday during school term times except bank holidays. See Class dates.

8.15 – 9.45 pm at St Michaels School, Barnard Road, Galleywood CM2 8RR

If you have any of the following conditions please inform the teacher

1. High Blood pressure
2. Conditions associated with heart disease
3. Cancer or benign tumours
4. Epilepsy including petit mal
5. Diabetes
6. Meniere’s disease
7. Detached Retina
8. Aids
9. MS (Multiple Sclerosis)
10. ME (Myalgic Encephalomyeltis)
11. Recent post-operative conditions
12. New Students who are pregant.

medical advise should be obtained if any of the above conditions are diagnosed. Yoga is not preclusive but may require specialist teaching or medical approval.

Your health is important to us.